Meditation- & ChakraRetreat
in Rishikesh
with Anja Mond
27.10. - 2. 11.2022 or longer
Welcome to Rishikesh
ChakraYogaExperience
This Chakra Yoga Retreat is a body and mind experience to discover your whole inner source of energy! You will discover all your inner chakras and you will find your own way to live a life in harmony on all levels of being!
You will be moving your body and soul system to create a new birth within yourself!
ChakraExperience/Workout/Program
You will experience a Chakra-Meditation & Workout Program as a mystic experience during the whole day.
Whatever is needed to workout with and which is meant to get back in harmony you will do through excercises and mentaltraining.
Chakra Overview
Earth chakra
(muladhara-chakra)
You will feel the earth in you. Experience what strenghens you from within and gives you confidence. Learn the most important Hatha yoga asanas in order to keep the body healthy and fit. You will feel like the rock in the surf!
Sakral chakra
(svadhistana-chakra)
You will experience the water within yourself and feel all the motions and emotions and discover them in a brand new way.
You will enjoy your lust of life and learn the energetic flow yoga.
You'll dance and go with the flow.
Solar plexus chakra
(manipura-chakra)
You will feel and use your fire and the power within and heat of your own inner source of energy in order to find new ways in your life.
You'll discover your personal power to achieve your goals in order to become or realize that you are the creator of your life and future.
Heart chakra
(anahat-chakra)
You will feel the air within yourself, and breath life in and out. You will strengthen your complete respiratory system in order to absorb more prana out of the atmosphere.
You will experience how you can live from love and air with wonderful pranayama lessons.
Breathe, live, and love.
Throat chakra
(vishuddi-chakra)
You will experience your inner space, the ether within you, which gives you room for your own presence.
You will learn how to have a look on your thoughts and to let them flow and to give them a new structure.
You will see how you can create your own way of thinking and positive mantras to control your mind.
You learn how to write your own scripture of life and be the author of your life's new book.
Chakra of the forehead
(ajna-chakra)
You will feel your inner silence and enjoy yourself.
In meditation you will dive into the infinite source of your energy.
You will become calm and experience the status of meditation.
Crown chakra
(Sahasrara Chakra)
The mystic chakra of transformation.
Find out what it is all about.
Discover chakra 7 - 12.
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