Rishikesh, India

Meditation- & ChakraRetreat

in Rishikesh

with Anja Mond

22.02. - 04.03.2024

Retreat Hotel: Aloha Ganges

Welcome to Rishikesh

12 Day - ChakraYogaExperience

This Chakra Yoga Retreat is a body and mind experience to discover your whole inner source of energy! You will discover all your inner chakras and you will find your own way to live a life in harmony on all levels of being!

You will be moving your body and soul system to create a new birth within yourself!

ChakraExperience/Workout/Program

You will experience a Chakra-Meditation & Workout Program as a mystic experience during the whole day.

Whatever is needed to workout with and which is meant to get back in harmony you will do through excercises and mentaltraining.

Chakra Overview

Earth chakra

(muladhara-chakra)

You will feel the earth in you. Experience what strenghens you from within and gives you confidence. Learn the most important Hatha yoga asanas in order to keep the body healthy and fit. You will feel like the rock in the surf!

Sakral chakra

(svadhistana-chakra)

You will experience the water within yourself and feel all the motions and emotions and discover them in a brand new way.

You will enjoy your lust of life and learn the energetic flow yoga.

You'll dance and go with the flow.

Solar plexus chakra

(manipura-chakra)

You will feel and use your fire and the power within and heat of your own inner source of energy in order to find new ways in your life.

You'll discover your personal power to achieve your goals in order to become or realize that you are the creator of your life and future.

Heart chakra

(anahat-chakra)

You will feel the air within yourself, and breath life in and out. You will strengthen your complete respiratory system in order to absorb more prana out of the atmosphere.

You will experience how you can live from love and air with wonderful pranayama lessons.

Breathe, live, and love.

Throat chakra

(vishuddi-chakra)

You will experience your inner space, the ether within you, which gives you room for your own presence.

You will learn how to have a look on your thoughts and to let them flow and to give them a new structure.

You will see how you can create your own way of thinking and positive mantras to control your mind.

You learn how to write your own scripture of life and be the author of your life's new book.

Chakra of the forehead

(ajna-chakra)

You will feel your inner silence and enjoy yourself.

In meditation you will dive into the infinite source of your energy.

You will become calm and experience the status of meditation.

Crown chakra

(Sahasrara Chakra)

The mystic chakra of transformation.

Find out what it is all about.

Discover chakra 7 - 12.

The Aloha Retreat - Ganges River

Just 225 kilometres north of India's capital, New Delhi, and easily accessible by rail, road and air, this exquisite resort in Rishikesh 'Aloha on the Ganges' is located right on the banks of the Ganges River close to the Laxman Jhulla, in a very serene and peaceful environment. The setting of the resort on the fast-flowing Ganges, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, the breeze blows down the valley, setting temple bells ringing as sadhus (spiritual men), pilgrims and tourists prepare for the nightly Ganga Aarti.

Aloha on the Ganges is not just a resort in Rishikesh that will leave you breathless with the enchantment of its surroundings, but assists in enabling you to experience both physical and mental relaxation and realize the importance of a moment of calm and personal space in your everyday life. In absolute terms, Aloha on the Ganges is the ultimate escape from the mundane to the spiritual, where every corner spells harmony and every colour soothes the senses.

Aloha on the Ganges is a part of Leisure Hotels, a major player in Uttarakhand's hospitality sector. Leisure Hotels boasts of The Bungalows - the best holiday homes in Corbett, Goa, Naukuchiatal, Ramgarh and Rishikesh. With a total accommodation 65 units: Superior Rooms 24, Two Bedroom Apartments (Ganges view) 12, Two Bedroom Premium Apartments (Ganges view) 02, One Bedroom Apartment 08 and Deluxe room 05. Aloha on the Ganges has the following facilities available -

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Anja Mond ✨ MondReisen